Weigh In record (no journal entry) for 17 August 2018
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81.4 kg
Lost so far: 4.9 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 94.05g | Prot: 81.79g | Carbs: 249.03g.
Breakfast: Jumbo Magere Melk, Zonnatura Oerflakes Spelt Naturel. Lunch: Kaas, Croissant, Boter, Gwoon Kaiserbroodjes, Jumbo Extra Jam Kersen. Dinner: Pizza met Vlees en Groenten. Snacks/Other: Ravensbergen Mueslireep met Chocolade. more...
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Losing 4.2 kg a Week
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boomertjuh_9898's Weight History
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