Weigh In record (no journal entry) for 17 August 2018
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74.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 67.98g | Prot: 81.43g | Carbs: 110.33g.
Breakfast: Banaan, Euro Shopper Havermout, Alpro Soya Soya Unsweetened, Ekoplaza Gebroken Lijnzaad. Lunch: Castellino Gedroogde Zontomaatjes, AH Snoeptomaatjes, AH Ijsbergsla, Pijnboompitten (Pignolias), Carpaccio. Dinner: Maggi Broccoli Kaas Schotel. Snacks/Other: Gemengde Notenmix, Oppo Healthy Ice Cream Madagascan Vanilla, OLA Festini Aardbei. more...
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Losing 2.8 kg a Week
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sann3933's Weight History
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