Weigh In record (no journal entry) for 17 August 2018
|
53.5 kg
Lost so far: 3.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 26.75g | Prot: 13.22g | Carbs: 20.38g.
Breakfast: Хлебный Дом Хлеб Бородинский, Сливочное Масло, Сыр Гауда. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zlobina-76's Weight History
|