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I did it! I lost another little packet of weight. I've been following my Atkins religiously and exercising at least an hour a day, adding on my ball workout and stuff like that. I'm so relieved! Being lighter is perceptible to me and so very much easier on my joints and everything! I even sleep better. So happy!
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95.7 kg
Lost so far: 12.2 kg.
Still to go: 34.5 kg.
Diet followed: 100%.
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Losing 3.2 kg a Week
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