Weigh In record (no journal entry) for 17 August 2018
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83.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 102.00g | Prot: 114.85g | Carbs: 291.79g.
Breakfast: 蘋果汁. Lunch: 滷味. Dinner: 水餃. Snacks/Other: 義美 檸檬紅茶, 巧克力威化餅乾. more...
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Losing 4.2 kg a Week
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Jumboguo's Weight History
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