Weigh In record (no journal entry) for 17 August 2018
|
61.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 25.50g | Prot: 39.50g | Carbs: 154.80g.
Breakfast: Хачапури, Сила Злаков Каша Пять Злаков. Lunch: Хачапури, Сила Злаков Каша Пять Злаков. Dinner: Каравай Ватрушка Домашняя. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|