DaniAlmeida96's Journal, 16 Aug 18

🏋️‍♀️⛹️‍♀️🚴‍♀️
70 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:
930 kcal Fat: 32.39g | Prot: 48.99g | Carbs: 111.28g.   Breakfast: Vitarella Cream Cracker Tradicional, Casa do Pão de Queijo Café com Leite Grande. Lunch: Tomates, Carne, Alface, Arroz Branco (Cozido). Dinner: Aurora Linguiça de Frango, Arroz Branco (Cozido), Cuscuz (Cozido). Snacks/Other: Suco Detox, Suco Detox. more...
2042 kcal Exercise: Resting - 14 hours and 31 minutes, Abdominal (Sit Ups) - 10 minutes, Bike Machine (Cycling) - 10 minutes, Treadmill - 20 minutes, Sleeping - 8 hours and 49 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


DaniAlmeida96's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.