Weigh In record (no journal entry) for 16 August 2018
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96.7 kg
Lost so far: 3.6 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 68.60g | Prot: 31.23g | Carbs: 9.39g.
Breakfast: Carolina Pride Bacon, Coffee-Mate Original Powder Creamer. Lunch: Cooked Eggplant, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Dinner: Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf, Kraft Mayo, Pawley's Island Palmetto Cheese, Wendy's Iceberg Lettuce Leaf. more...
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Losing 0.6 kg a Week
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grannie57 's Weight History
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