Weigh In record (no journal entry) for 16 August 2018
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49 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 23.63g | Prot: 33.58g | Carbs: 129.34g.
Lunch: 油豆腐, 飯糰, 冰咖啡(加奶). Dinner: 蜂蜜, 砂糖, 冰咖啡(加奶), 羊肉串, 雞肉, 雪豆(豆莢), 甜椒, 洋菇, 芭樂, 火龍果. more...
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2191 kcal
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Exercise:
Gym for workouts weights lose - 1 hour, Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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catherineso's Weight History
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