Weigh In record (no journal entry) for 15 August 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2261 kcal
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Fat: 56.70g | Prot: 159.79g | Carbs: 278.79g.
Breakfast: Pesche, Jerusalem Matzot Pane Azzimo, Net Integratori VB Whey 104 9.8, Uovo. Lunch: Noci, Net Integratori VB Whey 104, Pesca, Vivi Verde Coop Gallette di Riso Integrale Biologiche. Dinner: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Voiello Spaghetti. Snacks/Other: Mandorle, Alpro Latte di Mandorla senza Zuccheri, Mandorle, Croustillants Pane Azzimo, Misura Fette Biscottate. more...
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steady weight
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davidemaglioccosbb's Weight History
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