Weigh In record (no journal entry) for 14 August 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 24.60g | Prot: 148.29g | Carbs: 259.62g.
Breakfast: Mandorle, Pesche, Ecor Farina di Riso Integrale, Il Fior di Loto Farina di Cocco Bio, Albume d'uovo. Lunch: Mandorle, Matt Pane Azzimo Bio, Net Integratori VB Whey 104 9.8. Dinner: Albume d'uovo, Olio Extra Vergine di Oliva, Conad Riso Basmati, Zucchine, Carne di Coniglio. Snacks/Other: Vivi Verde Coop Gallette di Riso Integrale Biologiche. more...
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Losing 0.7 kg a Week
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davidemaglioccosbb's Weight History
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