Weigh In record (no journal entry) for 16 August 2018
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66.5 kg
Lost so far: 12 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 15.37g | Prot: 30.96g | Carbs: 91.22g.
Breakfast: Vitasnella Yogurt Magro Fragola, Banana. Lunch: Pomodori Ciliegini, Rio Mare Tonno all'olio d'oliva Sgocciolato, Ciabatta. Snacks/Other: Actimel Actimel 0,1%. more...
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Losing 1.4 kg a Week
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felichiar's Weight History
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