Weigh In record (no journal entry) for 16 August 2018
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59.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 61.88g | Prot: 53.27g | Carbs: 209.63g.
Breakfast: Leinsamen, Aro Serrano-Schinken, REWE Bio Weizenmehl Type 550, Ener Bio Leinöl, Croissant, Marmelade, Viva Vital Zarte Haferflocken, SchapfenMühle Weizenkeime, Edeka Bio Roggenmehl Type 997, Flohsamenschalen. Lunch: REWE Avocado, Süßkartoffel, Zwiebeln, Zucchini, Seeberger Mandeln, Olivenöl, Tomaten, Alnatura Apfelessig, Zitrone, Grüne Schälerbsen. Snacks/Other: Getrocknete Aprikosen, Lidl Banane, Tahin, Magerquark, Boskoop, Erdbeeren, Edeka La France Ziegenfrischkäse Taler. more...
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Losing 0.7 kg a Week
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Mausü2016's Weight History
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