Weigh In record (no journal entry) for 16 August 2018
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58.1 kg
Lost so far: 27.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 95.65g | Prot: 70.54g | Carbs: 41.21g.
Breakfast: Smaakt Amandelmeel, Campina Botergoud Ongezouten Roomboter, Ei, AH Verse Slagroom, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. Lunch: Tonijn in Water (uit Blik), Zaanse Mayonaise, AH Snoeptomaatjes, Nevo Komkommer met Schil, Kropsla. Dinner: Hellmann's Real Mayonnaise, Mora Frikandel, AH Biologisch Pastinaak. more...
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steady weight
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rosa.a.t's Weight History
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