Weigh In record (no journal entry) for 16 August 2018
|
77.4 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1501 kcal
|
Fat: 62.21g | Prot: 44.37g | Carbs: 184.06g.
Breakfast: Hahne Haferflocken Oats, Banaan, AH Yoghurt Griekse Stijl, Raw Super Food Chiazaad. Lunch: Gekookt Ei, Jumbo Tonijn Salade, AH Maisbrood. Dinner: Hela Curry Kruiden Ketchup Original, Superieur Fritessaus, Bizbiz Frikandellen, AH Belgische Frites. Snacks/Other: AH Kletskop, LU Mini Crackers. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zonnetje inhuis's Weight History
|