Weigh In record (no journal entry) for 25 June 2018
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73.7 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 27.22g | Prot: 18.68g | Carbs: 126.27g.
Breakfast: Avocado, Mela. Lunch: Grana Padano Grana Padano, Olio d'oliva, Selex Ceci in Scatola, Scotti Riso Carnaroli, Tre Mulini Taralli. more...
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Losing 1.1 kg a Week
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