Zvaleks's Journal, 16 Aug 18

Weigh In record (no journal entry) for 16 August 2018

63.9 kg Lost so far: 30.6 kg. Still to go: 0.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

35 kcal

Exercise: Samsung Health - 24 hours. more...

steady weight

Zvaleks's Weight History