Weigh In record (no journal entry) for 16 August 2018
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56.4 kg
Lost so far: 1.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 45.02g | Prot: 143.37g | Carbs: 106.99g.
Breakfast: Corleto Арахисовая Паста, Вегана Мука Рисовая, Коровкино Творог 2%, Яйцо. Lunch: Лента Сыр Российский 50%, Индейка Тушеная, Националь Чечевица Зелёная. Dinner: Едим Дома Черная Смородина, Молоково Молоко 3,2%, Коровкино Творог 2%. Snacks/Other: Яйцо, Молоково Молоко 3,2%. more...
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1684 kcal
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Exercise:
Прогулка - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...
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Gaining 0.8 kg a Week
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Svfit_19_'s Weight History
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