Margaret.tmn's Journal, 16 Aug 18

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Weigh In record (no journal entry) for 16 August 2018

76.2 kg Lost so far: 1.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2018:

1005 kcal

Fat: 91.00g | Prot: 29.18g | Carbs: 18.25g. Breakfast: Жареное Яйцо, Цукини, Сало, Простоквашино Масло Сливочное 82%, Кофе с Молоком. Dinner: Сырко Мягкий Сливочный Сыр, Красные Помидоры, Calve Майонез Классический, Вареное Яйцо, Говяжий Бульон. more...

248 kcal

Exercise: Ironing - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Margaret.tmn's Journal, 16 Aug 18

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Margaret.tmn's Weight History