Rainha aos 40's Journal, 15 Aug 18

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Weigh In record (no journal entry) for 15 August 2018

82.6 kg Lost so far: 2.4 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:

582 kcal

Fat: 30.77g | Prot: 28.41g | Carbs: 49.60g. Breakfast: Água. Lunch: Herbalife Shake de Doce de Leite. Dinner: Requeijão, Pão Integral, Café com Leite Integral. Snacks/Other: Coblens Ovos de Codorna em Conserva. more...

2533 kcal

Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Rainha aos 40's Weight History

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Rainha aos 40's Journal, 15 Aug 18

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Rainha aos 40's Weight History