Weigh In record (no journal entry) for 15 August 2018
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76.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 37.42g | Prot: 41.77g | Carbs: 32.25g.
Breakfast: Banana Prata, Zero-Cal Zero-Cal Sucralose, Pilão Café, Itambé Manteiga Extra com Sal, Ovo Mexido. Lunch: Arroz Branco (Cozido), Alcatra Grelhada, Berinjela Cozida. more...
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Losing 0.6 kg a Week
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Andrea Romio's Weight History
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