kittypiggybent's Journal, 18 Oct 08

kittypiggybent's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 October 2008

63 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 October 2008:

1224 kcal

Fat: 53.06g | Prot: 228.78g | Carbs: 252.53g. Breakfast: protien soy, milk. Lunch: Egg Substitute (Liquid). Dinner: Ranch Salad Dressing (Reduced Fat), pork (ไส้หมูย่าง). Snacks/Other: My coffee. more...

1588 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kittypiggybent's Weight History

View Complete History

kittypiggybent's Journal, 18 Oct 08

Submit a Comment

kittypiggybent's Weight History