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Nanamagra27
Journal
15 Aug 18
Nanamagra27's Journal, 15 Aug 18
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Nunca é tarde pra recomeçar... novos planos e metas retomadas. 💪
64.1 kg
Lost so far:
2.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 August 2018:
431 kcal
Fat: 31.75g | Prot: 29.31g | Carbs: 5.00g.
Snacks/Other:
São Geraldo Pão de Queijo, Costela de Porco Assada.
more...
1757 kcal
Exercise:
Power Jump - 21 minutes, Resting - 23 hours and 39 minutes.
more...
Gaining 0.0 kg a Week
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Nanamagra27's Weight History
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