AditThom's Journal, 15 Aug 18

Time to restart and get svelte again.
104.3 kg Lost so far: 14.1 kg.    Still to go: 11.3 kg.    Diet followed: Poorly.

View Diet Calendar, 15 August 2018:
1599 kcal Fat: 56.04g | Prot: 107.97g | Carbs: 188.80g.   Breakfast: Egg, Bananas. Lunch: Toasted Garlic Bread, Logan's Roadhouse Loaded Baked Potato Soup. Dinner: Wegmans Corn on the Cob, Green String Beans, Pork Chops (Sirloin, Boneless, Cooked, Broiled). Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, Kroger Mini Twist Pretzels, Wal-Mart Gala Apple, Detour Lower Sugar Whey Protein Bar - Peanut Butter Cream. more...
Gaining 0.2 kg a Week

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AditThom's Weight History


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