Weigh In record (no journal entry) for 15 August 2018
|
82.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3616 kcal
|
Fat: 162.56g | Prot: 188.80g | Carbs: 359.73g.
Breakfast: Banan, Pomarańcze, Jajko, Ogórek Kiszony, Tarczyński Kabanosy Wieprzowe. Lunch: Sorbet Truskawkowy, Kebab. Dinner: Biedronka Bułka Kajzerka. Snacks/Other: Formotiva Muscle Brick Whey, Masło Orzechowe, Mleko (Mleko), Płatki Owsiane, Miód. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tomaszstanisz's Weight History
|