Weigh In record (no journal entry) for 15 August 2018
|
64.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 75.12g | Prot: 93.47g | Carbs: 30.33g.
Lunch: Azeite de Oliva Extra-Virgem, Bisteca de Porco Grelhada, Qualitá Palmito Açaí, Alface de Folha Verde, Brócolis Cozido. Dinner: Chuleta Bovina, Alhos-Poró, Natural Salads Yakisoba, Maionese low carb. Snacks/Other: Geleia de morango low carb, Kefir de Leite. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana_almeida_33's Weight History
|