ana_almeida_33's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018
64.7 kg Lost so far: 18.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
1162 kcal Fat: 75.12g | Prot: 93.47g | Carbs: 30.33g.   Lunch: Azeite de Oliva Extra-Virgem, Bisteca de Porco Grelhada, Qualitá Palmito Açaí, Alface de Folha Verde, Brócolis Cozido. Dinner: Chuleta Bovina, Alhos-Poró, Natural Salads Yakisoba, Maionese low carb. Snacks/Other: Geleia de morango low carb, Kefir de Leite. more...
Losing 2.8 kg a Week

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ana_almeida_33's Weight History


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