Weigh In record (no journal entry) for 15 August 2018
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 110.03g | Prot: 105.95g | Carbs: 133.70g.
Breakfast: Goji Beeren, Ja! Kokosraspeln, Schneekoppe Leinsamen Geschrotet, Banane. Lunch: Maggi Paprika-Sahne Hähnchen. Dinner: Goji Beeren, Naturjoghurt, Haferflocken, Ja! Walnusskerne. Snacks/Other: Frucht Smoothie, TiP H-Vollmilch 3,5%, Koawach Koawach Pur. more...
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Gaining 2.1 kg a Week
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