Weigh In record (no journal entry) for 15 August 2018
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53.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 37.18g | Prot: 59.91g | Carbs: 118.24g.
Breakfast: Parmalat Latte Omega3 Plus, Caffè (in Polvere), Biscotto Integrale, Cacao Amaro in Polvere, Zenzero, Curcuma. Lunch: Buccia di Limone, Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Barilla Pasta, Cozze Cotte al Vapore o Bollite, Spigola. Dinner: Patatine Fritte, Birra, Salsiccia di Maiale, Pane tipo Rosetta. Snacks/Other: Banana. more...
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Losing 0.7 kg a Week
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mmarrissa's Weight History
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