Weigh In record (no journal entry) for 20 January 2018
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2018:
|
1636 kcal
|
Fat: 39.50g | Prot: 66.03g | Carbs: 199.08g.
Breakfast: Бегемотик Бонди Детское Печенье, Вафли, Вареное Яйцо, Зеленый Чай. Lunch: Сметанин Кефир 1%, Простоквашино Творог 2%. Dinner: Обычные Блины, Bud Пиво Светлое, Простоквашино Творог 2%. Snacks/Other: Хурма. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alenasander01's Weight History
|