Weigh In record (no journal entry) for 15 August 2018
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83.2 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 37.63g | Prot: 40.24g | Carbs: 139.54g.
Breakfast: Мёд, не Молоко Овсяное Молоко, Компас Здоровья Гречневые Шарики, Кубань-Вино Кагор Тамани, Просфора. Lunch: Гречка с Овощами. Dinner: Grow Food Шаверма. more...
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Losing 2.1 kg a Week
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priest_serg's Weight History
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