Weigh In record (no journal entry) for 15 August 2018
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57.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 34.50g | Prot: 40.71g | Carbs: 25.16g.
Breakfast: Омлет с Творогом и Сыром. Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира), Гречка Отварная, Гуляш из Курицы, Салат Овощной с Маслом. more...
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Losing 4.2 kg a Week
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natalya.vavilova.1977's Weight History
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