Weigh In record (no journal entry) for 15 August 2018
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81.1 kg
Lost so far: 6.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 47.17g | Prot: 85.83g | Carbs: 82.55g.
Breakfast: ICA Flytande Honung, Blåbär, ICA Gott Liv Valnötter, Keso. Lunch: Zeta Soltorkade Tomater i Olja , Zeta Fetaost, Keso, Grillad Kyckling (utan Skinn), Blandade Grönsaker (Frysta). Dinner: Bourbon Vaniljpulver, Blåbär, ICA Grekisk Yoghurt. Snacks/Other: Njie ProPud Vanilla, Kanel, Kung Markatta Kokosolja, Kung Markatta Vaniljpulver, Äpple, Honung, AXA Havregryn . more...
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Losing 1.4 kg a Week
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goa_anna79's Weight History
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