Weigh In record (no journal entry) for 15 August 2018
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46.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 48.64g | Prot: 58.44g | Carbs: 130.74g.
Breakfast: 黑咖啡. Lunch: 汤面. Dinner: 麻辣烫. more...
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Losing 6.3 kg a Week
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