Weigh In record (no journal entry) for 14 August 2018
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 18.57g | Prot: 35.91g | Carbs: 114.42g.
Breakfast: Cabbage , Trader Joe's Beef Filet Mignon. Dinner: White Rice (Medium-Grain, Cooked) , Teriyaki Nori Roasted Seasoned Seaweed, Sweet Potato . Snacks/Other: McVities Digestive Wheat Biscuits. more...
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Gaining 1.6 kg a Week
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Julie1069's Weight History
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