Weigh In record (no journal entry) for 14 August 2018
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84.7 kg
Lost so far: 8.8 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 95.92g | Prot: 90.39g | Carbs: 135.08g.
Lunch: Glenfell Chicken Wings Hot, Kochlöffel Pommes Groß. Dinner: Alnatura Mandeln. Snacks/Other: Aldi Apfelschorle, TiP Apfelschorle. more...
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Losing 0.4 kg a Week
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susi7777's Weight History
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