Weigh In record (no journal entry) for 14 August 2018
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75.7 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 7.40g | Prot: 110.35g | Carbs: 20.89g.
Breakfast: Whey Protein. Lunch: Calamares Fritos, Tomates. more...
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Losing 1.8 kg a Week
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neregallega's Weight History
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