Weigh In record (no journal entry) for 14 August 2018
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147.8 kg
Lost so far: 9.1 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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2514 kcal
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Fat: 96.30g | Prot: 99.85g | Carbs: 299.34g.
Breakfast: De Ruijter Hagelslag, Zacht Wit Broodje. Lunch: AH Gebraden Rosbief, Zacht Wit Broodje, Jumbo Hagelslag Melk. Dinner: Aviko Aardappelschotel Spaans. Snacks/Other: Delicieux Maïssoep, Tosti Ham en Kaas, Jumbo Maiswafels, Jumbo Petrus Abdijkaas. more...
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Losing 2.8 kg a Week
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jufnikkie's Weight History
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