Weigh In record (no journal entry) for 17 November 2010
|
112.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2010:
|
1265 kcal
|
Fat: 47.23g | Prot: 44.09g | Carbs: 162.26g.
Breakfast: Indian Flatbread Naan, Sweetened Condensed Milk, Coffee (Brewed From Grounds). Lunch: Roti, Baked Beans with Franks (Canned). Dinner: Cup Noodles Chicken Flavor. Snacks/Other: Whole Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|