Weigh In record (no journal entry) for 14 August 2018
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55 kg
Lost so far: 0.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 96.08g | Prot: 81.46g | Carbs: 122.02g.
Breakfast: 鮮奶茶, 麥當勞 (McDonald's) 滿福堡. Lunch: 奕順軒 切達乳酪狀元餅, 玉米, 油豆腐, 蘿蔔, 貢丸, 甜不辣. Dinner: 鳳爪, 荷包蛋, 蒜頭, 橄欖油, 大陸妹. Snacks/Other: 蘇打餅乾. more...
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Losing 0.7 kg a Week
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Ting_Dreamer's Weight History
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