Weigh In record (no journal entry) for 14 August 2018
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56 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 17.27g | Prot: 18.29g | Carbs: 4.38g.
Breakfast: Três Irmãos Queijo Minas Meia Cura, Seara Presunto Cozido, Copra Farinha de Coco Live, Gran Mestri Requeijão Light, Ovo. more...
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Losing 0.1 kg a Week
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