Weigh In record (no journal entry) for 14 August 2018
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 54.64g | Prot: 54.83g | Carbs: 106.87g.
Breakfast: Chocolate Wafers, Energen Kacang Hijau. Lunch: Shallots, Cauliflower, Chili, Egg, Garlic, Blue Band Mentega, Salt, Green String Beans. Dinner: Bimoli Minyak Goreng, Chili, Regular Tofu (with Calcium Sulfate), Tempeh (Cooked), Grilled Chicken. Snacks/Other: Mayora Beng Beng, Nescafe Green Coffee Blend. more...
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Losing 0.5 kg a Week
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rennicha's Weight History
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