Torres 3388's Journal, 14 Aug 18

168 day2
38
68 kg Lost so far: 3.1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
743 kcal Fat: 61.88g | Prot: 32.56g | Carbs: 14.29g.   Lunch: 橄欖油, 水煮蛋, 黑咖啡, 韭菜, 青江菜, 家樂福 豬五花肉. Dinner: 油條, 雞肉, 高麗菜. more...
10 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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Torres 3388's Weight History


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