Weigh In record (no journal entry) for 14 August 2018
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116.4 kg
Lost so far: 17.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 54.75g | Prot: 105.94g | Carbs: 254.02g.
Breakfast: Oranges, Carrefour Confiture de Fraises Allégée en Sucres, Leader Price Sucre en Morceaux, Pain Complet. Lunch: Cos ou la Laitue Romaine, Carrefour Discount Emmental Râpé, Panzani Farfalle, Heinz Tomato Ketchup, Envia Fromage Blanc Saveur Vanille. Dinner: Sodeb'O Le Méga Poulet Rôti Mayo Légère, Laitue, La Vache qui rit Toastinette Pour Hamburger au Cheddar, Maître Jean Pierre Pain Pour Hamburger Géant, Envia Fromage Blanc Saveur Vanille, Heinz Tomato Ketchup, Carrefour Filet de Poulet. more...
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Gaining 0.5 kg a Week
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