Weigh In record (no journal entry) for 14 August 2018
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60.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 28.75g | Prot: 72.90g | Carbs: 141.74g.
Breakfast: Salame, Sabor da Terra Semente de Chia, Vigor Iogurte, Café com Açúcar. Lunch: Tomates, Patinho, Arroz Branco. Dinner: BH Leite Integral, FITOWAY Shake Diet BAUNILHA Fitoway. Snacks/Other: Chá (Infusão), Suco de Laranja, Café com Açúcar. more...
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Losing 0.4 kg a Week
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alessandra.bering's Weight History
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