Weigh In record (no journal entry) for 14 August 2018
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88.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 68.04g | Prot: 42.47g | Carbs: 165.93g.
Breakfast: Weizenbrötchen, Nutella Nutella. Lunch: Himbeerkuchen. Dinner: Butter, Roggenmischbrot, Griechischer Salat. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 0.9 kg a Week
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