Weigh In record (no journal entry) for 14 August 2018
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106.3 kg
Lost so far: 12.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 58.51g | Prot: 29.10g | Carbs: 281.49g.
Breakfast: Kaffee mit Milch und Zucker, Emmi Jogurt Pur Erdbeer. Lunch: Birnen, Banane, Blévita Thymian-Meersalz. Dinner: Migros Zwetschgenwähe. Snacks/Other: Denner Wiener Kringel, Kaffee mit Milch und Zucker. more...
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Losing 4.2 kg a Week
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binamabnehmen's Weight History
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