Weigh In record (no journal entry) for 14 August 2018
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66.9 kg
Lost so far: 11.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 38.61g | Prot: 65.14g | Carbs: 130.76g.
Breakfast: Granarolo Yogurt Cremoso Nocciola. Lunch: Melanzane Ripiene, Zucchine Cotte, Carosello, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: Carosello, Melanzane Ripiene, Pane Azzimo. Snacks/Other: Anguria, Actimel Actimel 0,1%. more...
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Losing 0.3 kg a Week
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felichiar's Weight History
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