Weigh In record (no journal entry) for 14 August 2018
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61.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 43.50g | Prot: 103.71g | Carbs: 171.92g.
Breakfast: Prozis Peanut Butter Crunchy Caramelised Pecan, Pesca, Caffè (Espresso), Granarolo Latte di Soia, Prozis Instant Oats. Lunch: Pomodori, Prozis Lean Bread Muesli, Petto di Pollo. Dinner: Melone, Prosciutto Crudo, Pane Bianco, Pomodori. Snacks/Other: Coca-Cola Coca-Cola Zero (Lattina), Fage Yogurt Greco Total 0%. more...
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Losing 1.4 kg a Week
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alessia ganucci's Weight History
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