Weigh In record (no journal entry) for 14 August 2018
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50.2 kg
Lost so far: 3.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 28.87g | Prot: 94.17g | Carbs: 172.03g.
Breakfast: Biscopan Fette Biscottate Farro, Perugina Cacao Amaro, Mellin Crema di Riso. Lunch: Amadori Hamburger Delicato di Pollo, Conad Insalata Classica, Valsoia Pizza con Verdure Grigliate. Dinner: Bresaola, Selex Olive Denocciolate , Conad Insalata Classica, Uovo. Snacks/Other: Prozis Whey Protein, Lindt Cioccolato Fondente 99%, Matt Gallette di Mais, Nestlé Cereali Lion. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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