Weigh In record (no journal entry) for 14 August 2018
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68.4 kg
Lost so far: 15.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 84.76g | Prot: 60.13g | Carbs: 19.91g.
Breakfast: Семенишна Сметана 30%, Яйцо, Кабачок, Твердый Сыр Пармезан. Lunch: Ближние Горки Чевапчичи из Свинины. more...
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Losing 0.7 kg a Week
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Endlessal's Weight History
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